AR Counselling

"Tears are not a sign  of weakness. They are a sign of a pure heart"( bold italic )

Loss and Bereavement are a natural part of life. We all experience them at different points in our life and and a bereavement can literally turn our world upside down.

A bereavement can affect us all in different ways but can give rise to feelings of a
nger, guilt, and numbness. 

The process of adjusting to any kind of loss is a slow one and cannot be rushed. Sometimes it seems that loss itself doesn't diminish but rather the world we build around it becomes bigger and we begin to relate to it in healthy and more peaceful accepting way 

If you are struggling coming to terms with a bereavement or loss and need support getting back on the front foot again feel free to contact me to see how counselling can help.